My Services

I offer coaching for individuals, companies and new-ish moms.

Coaching for you

I love working 1:1 with people to explore and activate dormant dreams, find clarity and renewed purpose in areas of transition and make empowered choices at hazy crossroads.

Foundations
10 Sessions

This is our entry point into your coaching experience. A 6-month commitment to yourself to live your fullest, most purposeful life. No more waiting. No more hiding.

Maybe you're finally ready to do the thing/realign the misaligned/design your ideal life/quiet the shitty committee/make the leap.

Maybe all of it, some of it, or beyond what you had in mind at the start. Whatever you're seeking and whatever else comes up across our 10 sessions together is fair game. We meet virtually (GMT timezone) or for walk and talks in East London, suggested cadence is every other week for an hour.

Integrate + Activate
6 Sessions

Following Foundations clients are encouraged to keep the momentum going and the possibilities nimble.

OK! So you’ve made the internal shifts, you’re more clear now, you’re activated, you’re really doing it/changing it! This is the time for continued support and aligned guidance as you integrate your new choices and mindset into your existing life. This is where you make the good stuff really stick, baby!

Sessions can range from weekly to monthly during this phase. Typically a 3-4 month journey.

Sustain + Expand
6 Sessions

Transformation is a process. One that deserves your continued commitment and attention in order to expand into the highest version of yourself. One that you know already exists within you. Just like compound interest with your money, the incremental steps you take towards your own growth and alignment can make for quantum leaps in terms of your personal alignment, ability to access joy and manage conflict, and set a course for the dreamiest future imaginable.

Same cadence and duration flexibility as Integrate + Activate.

Continued Services

After completing Foundations the following options are also available:

Seasonal Support
4x 60-Min Sessions

To create a structure of support and accountability throughout the year, which allows space for you to make progress towards your goals, while still knowing I’m there in your corner helping you hold your higher agenda. During our sessions, we can assess the course you’re on, name and unearth any blockers, and gear you up for the upcoming season with clear intentions and desired outcomes.

Ad Hoc Tune Up
1 60-Min Session

The catch all session for whatever life bubbles up. Perhaps you have a big choice looming or growth beckoning in a new role or company. Maybe your personal narrative needs a swift kick, or a brewing conflict that needs reframing and resolving. The once chilled-out inner saboteur voice that needs quieting again. Or your "wild" dream that needs anchoring, with a tangible plan to make it real at last.

Deep End
2.5 Hour Mega Session

Whether you’ve got a dream that needs fleshing out, an area of your life you’re wanting to examine/uplevel/unstick, or a goal you’re working towards that could benefit from an in-depth collaboration and seasoned sounding board, a mega sesh could be just what the coach ordered.

Let's roll those sleeves up and get into, honeybooboo.

Coaching for Companies

I offer bespoke coaching and leadership solutions, ranging from flexible, high-impact drop-in coaching for all your people (bookable for a few days a month) to leadership development programs, to serving as a confidential Executive Sounding Board for senior leaders.

My goal: to deliver meaningful development that drives lasting, positive change through inspired conversations.

Partnered with clients and companies such as: